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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 2 |
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Typical German Rohkost ( raw food ). Healthy, quick and full of flavour.Slightly sweet and refreshing. Eat as a lunch with wholemeal bread or as a light dinner with bread and an additional tomato salad. Ingredients:
1 cup carrot, coarsely grated |
3/4 cup apple, grated |
3 tablespoons nuts (roughly chopped, toasted if you have time) |
1/4 cup low-fat yogurt |
1/2 teaspoon honey (or sugar) |
1 -2 teaspoon lemon juice (depending on how sweet you like it) |
1 pinch salt |
Directions:
1. Mix all ingredients except nuts together, sprinkle with nuts.
2. Serve immediately, because it turns brown within an hour.
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