Low Fat Carrot & Fruit Loaf |
|
 |
Prep Time: 20 Minutes Cook Time: 60 Minutes |
Ready In: 80 Minutes Servings: 6 |
|
This is a great cake for those watching their weight, it's moist & full of flavour but doesn't contain any oil or eggs, it gets it moisture from the fruit & juice. You can also sneak some zucchini in for extra veggie content & some crushed pineapple if you like. Ingredients:
1 cup grated carrot |
1 green apple, peeled, cored & diced |
1/2 cup sultana |
1/2 cup dried apricot, chopped |
3/4 cup water |
1/4 cup apple juice |
1/4 cup orange juice |
1/4 cup raw sugar |
1 teaspoon cinnamon |
1 cup self-raising flour |
1/2 cup plain flour |
1 teaspoon bicarbonate of soda |
2 bananas, sliced |
Directions:
1. Place carrot, apple, sultanas & apricots in a saucepan. Add water juices, sugar & cinnamon & bring to the boil, reduce heat & simmer for 15 minutes Set aside to cool.
2. Fold sifted flours and soda through fruit mixture, add bananas.
3. Spoon mixture into a 10cm x 20cm greased loaf tin and bake at 180°C for 50-60 minutes or until cooked when tested.
|
|