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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 6 |
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This is a recipe that I received from a friend and modified it slightly to suite my tastes. I like it because it doesn't have all the fats normally associated with this salad and the taste is fabulous! Hope you enjoy too! Ingredients:
4 heads broccoli |
1/2 cup red onion, chopped |
1/2 cup sunflower seeds (or slivered almonds or chopped walnuts) |
1/2 cup raisins |
1/2 cup carrot, shredded |
6 -8 slices bacon, cooked crisp and crumbled |
1/2 cup plain yogurt (or sour cream) |
1/4 cup mayonnaise |
2 tablespoons sugar |
1 tablespoon lemon juice |
Directions:
1. Peel the stems of the broccoli and dice. Cut up broccoli florets into small pieces.
2. Mix yogurt, mayonnaise, sugar and lemon juice together.
3. Mix all ingredients. Chill for 1/2 hour and serve.
4. If you difficulties digesting raw broccoli, steam it until it changes colour, about 2 or 3 minutes. Then dunk into a cold water bath to stop cooking, pat dry and continue with recipe.
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