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Prep Time: 10 Minutes Cook Time: 0 Minutes |
Ready In: 10 Minutes Servings: 4 |
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Are you looking to cut calories? At the beginning of each week you can whip up a batch and use it all week. It can be used as a replacement for sour cream, mayonnaise, or heavy cream. Mix it in the blender or by hand-a food processor tends to break it down and make it watery. Ingredients:
1 cup nonfat plain yogurt |
1 cup low fat cottage cheese |
Directions:
1. Place the ingredients in a blender and blend until smooth-the mixture may be blended by hand.
2. Place in a covered container and refrigerate.
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