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Low-Fat Beef Stew
 
recipe image
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Ready In: 20 Minutes
Servings: 8
Now even folks on restricted diets can indulge in a hearty helping of stew!—Marian Stalknecht, Lawrenceville, Georgia
Ingredients:
1 pound beef top round steak, trimmed and cubed
1 teaspoon canola oil
1 can (14-1/2 ounces) no-salt-added diced tomatoes, undrained
1 cup water
1 teaspoon sugar
1/2 teaspoon worcestershire sauce
1/2 teaspoon dried thyme
1/4 teaspoon pepper
1 bay leaf
4 medium carrots, cut into 3-inch chunks
4 medium potatoes, peeled and halved
1 cup frozen peas
Directions:
1. In a Dutch oven, brown beef in oil. Add the next seven ingredients; cook over medium heat for 10 minutes. Add carrots and potatoes; cover and simmer until the vegetables are tender, about 30 minutes. Discard bay leaf. Stir in peas; heat through. Yield: 8 servings.
By RecipeOfHealth.com