Low-Fat Alfredo Sauce

Prep Time: 5 Minutes

Cook Time: 10 Minutes

Ready In: 15 Minutes

Servings: 6

I've adapted it slightly for our tastes. Very cheesy and garlicly and wonderful over pasta with chicken or shrimp.

Ingredients:

2 cups low fat cottage cheese

3 tablespoons parmesan cheese

1 teaspoon butter flavor extract

1/2 cup fat-free evaporated milk

1/2 teaspoon chicken bouillon granule

1 tablespoon garlic and herb seasoning

black pepper

Directions:

1. Blend all ingredients in food processor or blender. Pour into a saucepan and warm over med heat till heated thru. Serve over your favorite pasta/meat combo.

By RecipeOfHealth.com