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Low Carb Mexican Chicken
 
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Prep Time: 10 Minutes
Cook Time: 480 Minutes
Ready In: 490 Minutes
Servings: 6
Taken from The Everyday Low-Carb Slow Cooker Cookbook
Ingredients:
2 tablespoons tomato paste
1 teaspoon black pepper
1 teaspoon adobo seasoning
1 cup chicken broth
2 teaspoons minced garlic
1/2 teaspoon chili powder
1/3 teaspoon chili flakes
1/2 teaspoon cumin
1 tablespoon olive oil
1 medium onion, chopped
2 green bell peppers, chopped
2 lbs boneless skinless chicken thighs, fat trimmed
1 (15 1/2 ounce) can black beans, drained
1 (4 ounce) can chopped green chilies, drained
shredded cheddar cheese (optional)
sour cream (optional)
Directions:
1. Add first eleven ingredients (tomato paste through bell peppers) to the slow cooker crock and mix well.
2. Add chicken thighs and stir well to coat chicken with seasonings; then add black beans and chilies; do not stir.
3. Cover and cook on LOW for 8 hours. Before serving, stir thoroughly. Serve with cheddar cheese and sour cream, if desired.
By RecipeOfHealth.com