Low Carb Chicken & Black Bean Soup

Prep Time: 5 Minutes

Cook Time: 10 Minutes

Ready In: 15 Minutes

Servings: 2

Check the labels on the canned black beans. Carbs can vary between the brands. I found one type that only has 33 net carbs per can.

Ingredients:

1 -2 cooked boneless skinless chicken breast, cut into chunks

1 (15 ounce) can black beans, drained

1 1/2 cups low sodium chicken broth

1 tablespoon tomato paste

1/2 teaspoon chili powder

1/4 teaspoon salt

1/4 teaspoon black pepper

1/4 teaspoon onion powder

1/8 teaspoon garlic powder

1/8 teaspoon cayenne

2 ounces sharp cheddar cheese

2 tablespoons sour cream

Directions:

1. Mix ingredients together in a large pot except sour cream.
2. Simmer for 15 minutes. Stir in the sour cream before serving.
3. Serve with low carb pita chips.

By RecipeOfHealth.com