Low Calorie Chicken Wraps |
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Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 6 |
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Wonderful and tasty! great for dieting people! Ingredients:
1 lb boneless chicken breast, cut into strips (as you would for fajitas) |
1 garlic clove, minced |
1 red bell pepper, sliced into srtips |
1 green bell pepper, sliced into srtips |
1 yellow bell pepper, sliced into srtips |
1 large onion, sliced into strips |
6 (10 inch) whole wheat tortillas |
1/2 teaspoon cayenne pepper |
salt |
pepper |
2 limes |
3/4 cup fat free sour cream |
1/4 cup cilantro, finely chopped |
1 green onion, finely chopped |
4 teaspoons fresh lime juice |
1 fresh jalapeno, seeded and sliced into strips |
1 tablespoon extra virgin olive oil |
Directions:
1. Drizzle EVOO over chicken breast strips; sprinkle with cayenne, salt, pepper, AND JUICE FROM 2 FRESH LIMES.
2. In large skillet, heat chicken strips until fully cooked; set aside once done.
3. In another skillet, HEAT 1 TBSP EVOO; ADD PEPPERS, ONION, GARLIC, AND JALAPENO; COOK UNTIL TENDER.
4. WHILE THAT'S COOKING, COMBINE SOUR CREAM. CILANTRO, GREEN ONIONS, AND 4 TBSP LIME JUICE; SET ASIDE IN REFRIGERATOR.
5. MIX TOGETHER CHICKEN AND COOKED VEGETABLES; STIR IN THE CILATRO SAUCE FROM REFRIGERATOR AND MIX WELL.
6. sERVE EQUAL AMOUNTS WRAPPED IN A TORTILLA.
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