Low Calorie Blueberry Rice Pudding |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 10 |
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A low calorie rice pudding using brown rice and blueberries. Also easy to make. Ingredients:
1 cup cooked brown rice |
1 cup milk, reduced fat, fluid, 2% milkfat |
1 cup blueberries |
1/8 cup molasses |
2 tbsp cinnamon |
1 egg |
Directions:
1. Preheat oven to 350 degrees. Grease pan.
2. Combine all ingredients besides blueberries in a medium/large bowl. Hand mix for 2 minutes, or use power mixer for 1 minute.
3. Let sit for a few seconds and stir in blueberries. Pour mix into pan, it's fine if the rice sinks to the bottom.
4. Let cook in oven for 20 minutes or until top is golden brown. Let pan cool for about 10 minutes. Serve cold or hot.
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