Low Calorie Baked Dutch Pancakes |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1 large baking apple, cored and thinly sliced |
1/3 cup raisins |
1 tablespoons splenda brown sugar |
1/2 teaspoon cinnamon |
264 g egg whites |
2/3 cup almond breeze |
2/3 cup whole wheat pastry flour |
2 tablespoons unsweetened applesauce |
Directions:
1. Preheat the oven to 350 degrees and spray a 9-inch pie plate with nonstick cooking spray.
2. Combine the apple, raisins, brown sugar and cinnamon in the prepared pie plate and mix well. Bake, uncovered, for 10 to 15 minutes or until the apple begins to soften. Remove the pie plate from the oven and increase the oven temperature to 450 degrees.
3. While the oven reheats, whisk the eggs, milk, flour and applesauce in a medium bowl until blended. Pour the ?batter? over the apple mixture. Return the pie plate to the oven and bake for another 15 minutes (or until the pancake is golden brown). Invert the pancake onto a serving dish and sprinkle with powdered sugar, if desired.
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