Low Cal Vegetable Siew Mai |
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Prep Time: 16 Minutes Cook Time: 4 Minutes |
Ready In: 20 Minutes Servings: 2 |
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An excellent low cal vegetarian recipe that was on TV today. It must be my LUCKY DAY today! For everyone on a low cal diet, enjoy this recipe! Ingredients:
4 tablespoons broccoli or 4 tablespoons cauliflower, chopped |
4 tablespoons carrots, boiled and chopped |
4 tablespoons cabbage, chopped |
4 tablespoons panir, grated |
2 tablespoons potatoes, boiled and grated |
1/4 teaspoon white pepper powder |
1 pinch red chili powder |
1/2 teaspoon salt |
1 -2 drop sesame oil |
tomato, cut in small pieces,for garnishing |
8 -10 wonton skins (if you dont get these in the market, you can prepare these at home- read on) |
Directions:
1. Put all the veggies, white pepper powder, red chilli powder, salt and sesame oil in a bowl and mix well.
2. Stuff this mixture into 8-10 wanton skins, making sure you seal it carefully so that the mixture does not fall out.
3. Garnish each with tomato pieces.
4. If you dont get the wanton skins in the market, prepare these at home by making a tight dough of all-purpose flour and water.
5. Once the dough is made, cut it in circles and then its ready to use.
6. Steam these little treats in an idli steamer or a bamboo basket for 3-4 minutes.
7. Serve hot with ketchup!
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