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Lou's African Beef
 
recipe image
Prep Time: 20 Minutes
Cook Time: 120 Minutes
Ready In: 140 Minutes
Servings: 8
My good friend Lou gave me this recipe. It is really tasty. I recommend it. I cook mine in the slow cooker at Low for 8 hours. It also freezes very well.
Ingredients:
1 tablespoon cooking oil
2 lbs round steaks (cut in bite size)
2 onions, sliced
1 (10 ounce) can tomato soup
1 (28 ounce) can tomatoes, diced
1 (10 ounce) can mushrooms (drained)
1 cup celery, diced
1/2 teaspoon garlic, crushed
1 green pepper, diced
1/3 cup brown sugar
1/4 cup white vinegar
1/2 teaspoon ginger
1 tablespoon worcestershire sauce
1 tablespoon bovril powder
1 cup olive (optional)
Directions:
1. Preheat oven 325*.
2. Heat oil on skillet and brown beef cubes.
3. Spoon into a heavy casserole.Add the rest of the ingredients to the casserole and bake at least 2 hours until well done.
4. Serve with rice or noodles.
5. The olives are superb in this recipe.
By RecipeOfHealth.com