Louisiana Stuffed Chicken Breasts Recipe

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Louisiana Stuffed Chicken Breasts
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Ingredients:

Directions:

  1. Place chicken between waxed paper sheets and roll until flat and uniform in size.
  2. Sprinkle with lemon pepper and salt.
  3. Saute green onion, celery and garlic until tender; add sherry, croutons, crab, parsley and dill weed.
  4. Blend well and divide among breasts.
  5. Roll breasts, tucking ends in and secure with toothpicks.
  6. Dust with flour and place in baking dish with rolled edge down; sprinkle with paprika.
  7. Melt remaining butter and drizzle over chicken; pour half and half in bottom of dish.
  8. Bake uncovered at 350 for 50-60 minutes.
  9. Baste frequently with pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 593.82 Kcal (2486 kJ)
Calories from fat 241.92 Kcal
% Daily Value*
Total Fat 26.88g 41%
Cholesterol 187.47mg 62%
Sodium 897.71mg 37%
Potassium 746.58mg 16%
Total Carbs 13.98g 5%
Sugars 0.49g 2%
Dietary Fiber 0.92g 4%
Protein 57.84g 116%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 162.35 Kcal (680 kJ)
Calories from fat 66.14 Kcal
% Daily Value*
Total Fat 7.35g 41%
Cholesterol 51.25mg 62%
Sodium 245.43mg 37%
Potassium 204.11mg 16%
Total Carbs 3.82g 5%
Sugars 0.14g 2%
Dietary Fiber 0.25g 4%
Protein 15.81g 116%
Vitamin C 0.9mg 5%
Vitamin A 0.1mg 6%
Iron 0.1mg 2%
Calcium 14.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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