Long Island Iced Tea (LIT) Recipe

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Long Island Iced Tea (LIT)
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Ingredients:

Directions:

  1. Combine first 5 ingredients in a cocktail shaker with ice. Shake and strain into a 14-ounce beverage glass. Top with soda and garnish with a lemon wedge. Serve with a tall straw.
  2. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 480.01 Kcal (2010 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 233.6mg 10%
Potassium 16.58mg 0%
Total Carbs 88g 29%
Sugars 88g 352%
Protein 0.85g 2%
Vitamin C 2.6mg 4%
Calcium 231.3mg 23%
Amount Per 100 g
Calories 339.05 Kcal (1420 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 165mg 10%
Potassium 11.71mg 0%
Total Carbs 62.16g 29%
Sugars 62.16g 352%
Protein 0.6g 2%
Vitamin C 1.8mg 4%
Calcium 163.4mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 10
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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