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Lite & Simple No Fuss Chicken
 
recipe image
Prep Time: 5 Minutes
Cook Time: 40 Minutes
Ready In: 45 Minutes
Servings: 4
When I first tried this recipe, it was for 16 servings and wasn't very calorie conscious. I tried used lower fat, lower sugar ingredients and also reduced the number of servings to down to 4. My family enjoyed the results. I use Kraft Lite Done Right brand for the Catalina dressing.
Ingredients:
4 boneless skinless chicken breast halves
1/8 cup low sugar peach jam (or apricot or mango)
1/2 cup low fat catalina dressing (or french or russian)
1/4 cup dry onion soup mix
Directions:
1. In a small bowl, combine salad dressing, jam, and soup mix.
2. Place chicken in a baking dish sprayed lightly with nonstick spray.
3. Brush sauce over the chicken, pouring any remaining sauce onto each piece evenly.
4. Cover with foil and bake in a preheated 350 F oven for 20 minutes.
5. Remove foil, baste chicken with pan juices.
6. Return to oven uncovered and continue baking until chicken juices run clear, about 10-20 minutes more.
By RecipeOfHealth.com