Lisa's Jean Bars Recipe

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Lisa's Jean Bars
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Ingredients:

Directions:

  1. Heat oven to 350°F.
  2. Cut margarine into flour and sugar until crumbly.
  3. Press into bottom of 9x13 pan.
  4. Bake for 10 minutes.
  5. Cool on wire rack for 10 minutes.
  6. In large bowl, combine all filling ingredients; mix well.
  7. Spread over partially baked crust.
  8. Return to oven and bake 15-20 minutes or until golden brown.
  9. Cool completely.
  10. In small bowl, blend all frosting ingredients until creamy and spread over bars.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2163.75 Kcal (9059 kJ)
Calories from fat 1118.97 Kcal
% Daily Value*
Total Fat 124.33g 191%
Cholesterol 2.41mg 1%
Sodium 1791.62mg 75%
Potassium 3130.28mg 67%
Total Carbs 247.39g 82%
Sugars 120.9g 484%
Dietary Fiber 3.41g 14%
Protein 22.19g 44%
Vitamin C 0.4mg 1%
Vitamin A 0.6mg 19%
Iron 3.2mg 18%
Calcium 184.1mg 18%
Amount Per 100 g
Calories 486.43 Kcal (2037 kJ)
Calories from fat 251.55 Kcal
% Daily Value*
Total Fat 27.95g 191%
Cholesterol 0.54mg 1%
Sodium 402.77mg 75%
Potassium 703.71mg 67%
Total Carbs 55.62g 82%
Sugars 27.18g 484%
Dietary Fiber 0.77g 14%
Protein 4.99g 44%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 19%
Iron 0.7mg 18%
Calcium 41.4mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 53
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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