Linguine With Red Clam Sauce Recipe

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Linguine With Red Clam Sauce
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Ingredients:

Directions:

  1. Saute garlic in oil in a medium saucepan until tender. Stir in tomatoes and their liquid and the oregano; heat to boiling.
  2. Reduce heat and simmer, uncovered, until mixture is a medium sauce consistency, about 10 minutes.
  3. Stir in undrained clams, wine, lemon juice, cayenne and black pepper.
  4. Simmer, uncovered, until clams are cooked, 5-7 minutes.
  5. Toss with linguine and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.81 Kcal (1105 kJ)
Calories from fat 48.53 Kcal
% Daily Value*
Total Fat 5.39g 8%
Cholesterol 12.76mg 4%
Sodium 128.65mg 5%
Potassium 53.07mg 1%
Total Carbs 42.78g 14%
Sugars 1.65g 7%
Dietary Fiber 3.77g 15%
Protein 9.72g 19%
Vitamin C 3mg 5%
Iron 1.7mg 9%
Calcium 33.4mg 3%
Amount Per 100 g
Calories 258.24 Kcal (1081 kJ)
Calories from fat 47.5 Kcal
% Daily Value*
Total Fat 5.28g 8%
Cholesterol 12.49mg 4%
Sodium 125.94mg 5%
Potassium 51.95mg 1%
Total Carbs 41.88g 14%
Sugars 1.62g 7%
Dietary Fiber 3.69g 15%
Protein 9.52g 19%
Vitamin C 2.9mg 5%
Iron 1.6mg 9%
Calcium 32.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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