Print Recipe
Lighter Crab Rangoon Dip
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 8
Lighter version of 95823 from Chris from Kansas.
Ingredients:
8 ounces fat free cream cheese
2 tablespoons milk
1/4 teaspoon garlic powder
6 ounces imitation crabmeat
1/4 cup sliced green onion
1 teaspoon dried parsley
salt and pepper
1/4 cup sweet and sour sauce
1 (12 ounce) package wonton wrappers
nonstick cooking spray
parmesan cheese
Directions:
1. Dip: Soften cream cheese in microwave.
2. Stir in rest of ingredients (except wonton wrappers and parmesan cheese).
3. Spread in serving bowl.
4. Before serving, microwave to warm.
5. Top with sweet and sour sauce.
6. To make wonton strips (for dipping):.
7. Cut each wonton wrapper in half.
8. Spray with nonstick cooking spray (on pan and on top) and sprinkle with parmesan cheese.
9. Bake 5-7 minutes at 375 or until slightly brown.
By RecipeOfHealth.com