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Light Pineapple Mousse
 
recipe image
Prep Time: 15 Minutes
Cook Time: 1 Minutes
Ready In: 16 Minutes
Servings: 4
A friend gave me this recipe. It was based on a Weight Watchers recipe. It's a sweet dessert that the whole family loved This recipe is not lactose free but can be made gluten free if you use GF ingredients
Ingredients:
200 g canned pineapple chunks, canned in natural juice
1/2 cup reserved pineapple juice, from the canned pineapple
1/2 cup water
1 (11 g) packet sugar-free pineapple jelly crystals (jello crystals)
1/2 cup evaporated low-fat milk
1/2 cup light cream cheese
Directions:
1. Refrigerate the evaporated milk to make it as cold as possible.
2. Combine the juice, water and jelly crystals. Microwave for one minute, stir and leave to cool.
3. Pour the evaporated milk into a small mixing bowl and beat until very thick. Add the cream cheese and continu beating.
4. Gradually add the jelly and continue to beat until the mixture is very thick.
5. Fold in the pineapple pieces.
6. Place the mousse into 4 individual serving dishes and refrigerate for about an 1 1/2 or until set.
By RecipeOfHealth.com