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Light Pecan Chicken
 
recipe image
Prep Time: 10 Minutes
Cook Time: 25 Minutes
Ready In: 35 Minutes
Servings: 4
This is soooo good! and so easy to make! The chicken is tender and just a bit spicy (because of the Dijon mustard) and the sauce is a snap to make and very tasty.
Ingredients:
4 boneless skinless chicken breast halves
salt
pepper
1 tablespoon butter (melted)
4 tablespoons dijon mustard
1/2 cup coarsely chopped pecans
1 tablespoon dijon mustard
8 ounces nonfat sour cream
Directions:
1. Sprinkle chicken with salt and pepper; place in a greased 13x9 baking dish.
2. Combine butter and the 4 tablespoons of mustard; stir well. Pour over chicken; sprinkle pecans over top.
3. Bake, uncovered, at 375 for 35 minutes or until chicken is done.
4. Remove chicken to a serving platter, reserving drippings in dish; keep warm.
5. Combine remaining 1 tablespoons mustard, pan drippings, and sour cream in a large saucepan; cook over medium heat until thoroughly heated, stirring often.
6. To serve, pour sauce over chicken.
By RecipeOfHealth.com