Light Healthy Hoisin Beef and Broccoli Stir Fry |
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Prep Time: 15 Minutes Cook Time: 12 Minutes |
Ready In: 27 Minutes Servings: 1 |
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This is a quick and delicious meal that I originally modified from a Weight Watchers Recipe that had originally used chicken. Ingredients:
165 g beef steaks |
1/4 onion |
1/4 teaspoon dried ginger |
1 tablespoon hoisin sauce |
1 teaspoon soy sauce |
1 tablespoon lemon juice |
1 cup broccoli floret |
3/4 cup rice (about 0.25 cup uncooked is 0.75 cup cooked) |
Directions:
1. 1. Cook broccoli until tender.
2. 2. Cook rice.
3. 3. Cut steak into strips and stir fry using either a squirt of non-stick spray or else just enough water in the pan to stop the beef sticking.
4. 4. Add onion and ginger then cook for another minute or so.
5. 5. Add everything else (except the rice) and keep stirring until it is hot.
6. 6. Serve over rice.
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