 |
Prep Time: 30 Minutes Cook Time: 20 Minutes |
Ready In: 50 Minutes Servings: 6 |
|
Very flavourful, even hard-core carnivores will find this adaptation very satisfying. It's my favourite comfort food, and it's very easy to eliminate the fat if you want. Ingredients:
1 teaspoon olive oil |
1 small onion, diced |
2 -3 garlic cloves, minced |
2 (19 ounce) cans green lentils, rinsed and drained |
1 tablespoon ketchup |
1 tablespoon mustard |
1 tablespoon barbecue sauce |
1 dash worcestershire sauce (to taste) |
salt and pepper |
1 tablespoon club house lagrille vegetable seasoning or 1 tablespoon mrs. dash seasoning mix |
1 cup frozen peas |
2 -3 cups mashed potatoes (your favorite recipe) |
1/3 cup grated cheddar cheese (optional) |
Directions:
1. Preheat oven to 350°F.
2. Sauté onion in olive oil until translucent.
3. Add garlic, sauté 1 minute more.
4. Add lentils, ketchup, mustard, baebecue sauce, and other seasonings, mashing a little to thicken the consistency.
5. Place lentils in casserole dish (8x8-inch), then peas, then potatoes and optional cheese.
6. Bake for 20 minutes or so, broiling for last couple of minutes to brown potatoes and/or cheese.
7. I like this with ketchup on the side.
|
|