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Lentil Ragout
 
recipe image
Prep Time: 30 Minutes
Cook Time: 120 Minutes
Ready In: 150 Minutes
Servings: 6
A hearty, healthy dish the whole family loves.
Ingredients:
1 1/2 cups dry lentils
1 large carrot, diced
2 stalks celery, diced
1 medium onion, diced
1 chicken breast, cut in bitesize pieces
1 bay leaf
2 garlic cloves, diced
1 tablespoon rice, uncooked
1/2 teaspoon pepper
1/2 teaspoon cayenne
1/2 teaspoon vinegar
1 teaspoon salt
1 teaspoon sugar
3 kikomura curry cakes
1 tablespoon butter
potato starch
Directions:
1. In four cups of water, boil the lentils, carrot, celery, onion, chicken, bay leaf, garlic, rice, pepper and cayenne. Reduce until thick to stew/sauce consistency. (Remove the bay leaf after 10-15 minutes of boiling.).
2. Once thickened, add the vinegar, salt (to taste), sugar, curry and butter. Add potato starch one tsp at a time until correct consistency is reached.
3. Remove from heat, let flavors meld. Serve with a dollop of sour cream.
By RecipeOfHealth.com