Lemony's Ugly but Awesome Spinach Smoothie |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 8 |
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Not especially pretty, but very good for you! Eta: I filled some popsicle molds with the 2nd serving and my 5 yr old LOVES his green popsicles! Ingredients:
1 banana |
1 granny smith apple, peeled |
1 orange, peeled |
8 ounces spinach |
1 cup water |
Directions:
1. Peel and slice fruit.
2. Blend in blender until reasonably smooth.
3. If you find the granny smith and spinach are too tart add some maple syrup or sweetener to taste.
4. A Golden Delicious apple can be substituted for the Granny Smith. (I prefer to use a Golden, myself).
5. I used spinach (can be fresh or frozen) but arugula or kale would also work. The amount is approximate.
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