Lemony Sugar Snap Salad Recipe

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Lemony Sugar Snap Salad
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Ingredients:

Directions:

  1. Combine first 7 ingredients in a large bowl; stir well with a whisk. Add lettuce, peas, and almonds; toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.06 Kcal (494 kJ)
Calories from fat 96.13 Kcal
% Daily Value*
Total Fat 10.68g 16%
Sodium 162.39mg 7%
Potassium 123.13mg 3%
Total Carbs 4.51g 2%
Sugars 2.09g 8%
Dietary Fiber 1.45g 6%
Protein 2.19g 4%
Vitamin C 20.7mg 35%
Vitamin A 0.6mg 20%
Iron 55.3mg 307%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 131.72 Kcal (551 kJ)
Calories from fat 107.25 Kcal
% Daily Value*
Total Fat 11.92g 16%
Sodium 181.18mg 7%
Potassium 137.37mg 3%
Total Carbs 5.03g 2%
Sugars 2.33g 8%
Dietary Fiber 1.62g 6%
Protein 2.45g 4%
Vitamin C 23.1mg 35%
Vitamin A 0.7mg 20%
Iron 61.7mg 307%
Calcium 34.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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