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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 3 |
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Ingredients:
1/4 cup cornstarch |
1 cup skim milk (or plain soymilk) |
1/2 cup sugar-free lemonade concentrate |
2 tablespoon honey |
1 tablespoon lemon zest |
Directions:
1. Whisk all ingredients in a medium saucepan on low heat. Bring to a simmer, stirring constantly. Cook until mixture starts to thicken, 3 or 4 minutes. Pour into cups and chill 2 or 3 hours.
2. Nutritional analysis per 2-cup serving: 186 caloriers, 0.1 g fat (0 g saturated), 44.4 g carbs, 0.2 g fiber, 2.8 g protein Nutritional analysis provided by Self
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