Lemon Poppy Seed Noodles Recipe

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Lemon Poppy Seed Noodles
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Ingredients
6
Count
Nutrition
246
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

  • 2 tsp butter
  • 1 lemon , juice and zest of
  • 1 tsp poppy seed
  • 1 tsp sugar
  • 1 pinch salt

Directions:

  1. Cook pasta according to package directions. Drain, reserving 2 tablespoons of the cooking water.
  2. Place the noodles in a large bowl. Add butter, lemon, poppy seeds, sugar, salt and the reserved water. Toss to combine. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.15 Kcal (1031 kJ)
Calories from fat 40.41 Kcal
% Daily Value*
Total Fat 4.49g 7%
Cholesterol 52.96mg 18%
Sodium 36.94mg 2%
Potassium 164.71mg 4%
Total Carbs 42.6g 14%
Sugars 2.21g 9%
Dietary Fiber 2.29g 9%
Protein 8.27g 17%
Vitamin C 7.7mg 13%
Iron 2.5mg 14%
Calcium 34.4mg 3%
Amount Per 100 g
Calories 327.1 Kcal (1370 kJ)
Calories from fat 53.7 Kcal
% Daily Value*
Total Fat 5.97g 7%
Cholesterol 70.38mg 18%
Sodium 49.09mg 2%
Potassium 218.87mg 4%
Total Carbs 56.6g 14%
Sugars 2.93g 9%
Dietary Fiber 3.04g 9%
Protein 11g 17%
Vitamin C 10.2mg 13%
Iron 3.3mg 14%
Calcium 45.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

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