Lemon Pepper Atlantic Cod |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
1 1/2 pound(s) fresh atlantic cod |
3/4 stick(s) butter melted |
4 clove(s) garlic minced |
1 green pepper chopped |
1 red pepper chopped |
1 orange pepper chopped |
1 onion chopped |
1 lemon halved |
2 tablespoon(s) salt |
2 tablespoon(s) pepper |
3 tablespoon(s) cajun seasoning (if desired) |
3 tablespoon(s) olive oil |
Directions:
1. Preheat Oven to 350 2. In a small skillet melt butter and add in minced garlic until browned. 3. In glass baking pan lay out cod. On each side sprinkle evenly pepper, salt, and generously spritz fresh lemon juice. 4. In a medium skillet coat with a thin layer of olive oil and saute the peppers and onion. Season with salt, pepper, and cajun spice (other spices can be substituted for taste). 5. Evenly spread melted butter with garlic over the top of the cod. 6. Evenly cover the cod with sauteed peppers and onion. 7. Bake for 25-30 minutes. If desired serve over rice.
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