Print Recipe
Lemon Flank Steak
 
recipe image
Prep Time: 15 Minutes
Cook Time: 14 Minutes
Ready In: 29 Minutes
Servings: 6
In 'Don't Panic, Dinner's in the Freezer'
Ingredients:
1 1/2 lbs beef flank steak (or boneless beef top sirloin steak)
1 teaspoon grated lemon peel
1/3 cup fresh lemon juice
2 tablespoons sugar
2 tablespoons soy sauce
1/2 teaspoon oregano
1/8 teaspoon pepper
Directions:
1. Cooking day: score meat in 1-inch intervals across steak; place meat in freezer bag.
2. Stir together lemon peel, lemon juice, sugar, soy sauce, oregano, and pepper; pour marinade over meat.
3. Remove as much air as possible, and seal the bag; take a cake pan or pan that has sides, and lay the bag flat; place the pan in the freezer; once it has been flash frozen , remove from the pan and place inside your freezer.
4. Serving day: thaw; remove steak, and place on an uncovered grill over medium coals for 12-14 minutes for medium doneness.
5. Turn once during cooking and brush with marinade halfway through cooking process (always boil marinade 2-3 minutes after removing meat and prior to basting grilled steak).
6. To serve, meat can be thinly sliced across the grain or served in larger pieces.
By RecipeOfHealth.com