Print Recipe
Layered Salad with Curry Dressing
 
recipe image
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Ready In: 20 Minutes
Servings: 16
“This is a lighter version of the classic seven-layer salad. Curry powder adds a unique twist, while almonds give it a nice crunchy element.” Kerri Pelz — Hendersonville, North Carolina
Ingredients:
1 package (10 ounces) ready-to-serve salad greens
2 celery ribs, chopped
1/2 cup chopped green pepper
1/2 cup chopped cauliflower
2 green onions, thinly sliced
1 package (10 ounces) frozen peas, thawed
3/4 cup fat-free mayonnaise
3/4 cup (6 ounces) reduced-fat plain yogurt
1 tablespoon lemon juice
1 teaspoon curry powder
3/4 cup shredded reduced-fat cheddar cheese
1/2 cup sliced almonds
Directions:
1. In a 3-qt. glass bowl, layer the salad greens, celery, pepper, cauliflower, green onions and peas.
2. In a small bowl, whisk the mayonnaise, yogurt, lemon juice and curry; carefully spread over salad. Sprinkle with cheese. Chill until serving. Just before serving, sprinkle with almonds. Yield: 16 servings.
By RecipeOfHealth.com