Laurie's Low-Carb Meatloaf |
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Prep Time: 10 Minutes Cook Time: 60 Minutes |
Ready In: 70 Minutes Servings: 6 |
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I found this recipe when I went on a lo-carb diet. It is one of my favorite meatloaf recipes. Ingredients:
1 1/2 lbs ground beef (i have used half ground beef & half ground pork) |
1 cup pork rind, crumbs |
1 egg |
1/3 cup tomato sauce |
1/2 teaspoon salt |
1/2 teaspoon pepper |
2 tablespoons parsley |
1/2 cup grated parmesan cheese |
1/4 cup chopped onion |
1/2 teaspoon garlic powder |
Directions:
1. Preheat oven to 350 degrees.
2. Mix meat and other ingredients.
3. Shape into a firm oval loaf in shallow baking pan.
4. Bake for 1 hour.
5. Makes 6 servings.
6. Laurie's Note: Total 11 carbs.
7. This was really good- very moist.
8. When I removed it from the oven the baking pan was full of fat.
9. I didn't pour it off; just let the meatloaf sit and soak it back up.
10. Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
11. I have tried this recipe both ways& both are very good.
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