Print Recipe
Lamb or Beef Stew
 
recipe image
Prep Time: 15 Minutes
Cook Time: 120 Minutes
Ready In: 135 Minutes
Servings: 6
This is a great dish to make in advance, it freezes really well. Be sure to eat this with some good bread to soak up the juices. This is an all time favorite in our family.
Ingredients:
1 1/2 stewing lamb or 1 1/2 stewing beef, cut in 2 inch cubes and dusted with flour
1/4 cup vegetable oil or 1/4 cup olive oil
1 cup chopped onion
1 chopped garlic clove
2 tablespoons chopped parsley or 2 tablespoons parsley flakes
salt and pepper
1 (8 ounce) can tomato sauce
1 (14 1/2 ounce) can tomatoes
1/2 teaspoon sugar
water (as needed)
1 1/2 lbs green beans, washed,trimmed of stems,and cut
Directions:
1. In a 4 quart pot, saute onion and garlic in hot oil.
2. Add meat and brown over medium heat.
3. Add salt, pepper, parsley, tomatoes, tomatoe sauce, and sugar; bring to a boil and reduce heat.
4. Stir and cook about 10 minutes.
5. Add about 1/2 cup water; cover and cook over low heat for 1 hour.
6. Add green beans.
7. Add 1/2 cup of water and cook for another 45-60 minutes or until green beans are tender.
8. Frozen green beans may be used, or canned green beans.
9. This dish freezes very well.
10. Be sure to coat meat with flour, this helps thicken the sauce.
By RecipeOfHealth.com