 |
Prep Time: 20 Minutes Cook Time: 460 Minutes |
Ready In: 480 Minutes Servings: 4 |
|
The title doesn't sound like much, but it is very good. I love lamb, but often can't afford good cuts. I find crock pot cooking Lamb Necks is cheap good eats. Ingredients:
2 lbs meaty lamb necks |
4 carrots, cut into chunks |
2 sweet potatoes, peeled and quartered |
1 onion, halved and sliced |
2 garlic cloves, chopped |
1 cup tomato sauce |
2 tablespoons worcestershire sauce |
2 tablespoons honey |
1 teaspoon curry powder |
1 teaspoon cumin |
1 pinch allspice |
1 teaspoon sea salt or 1 teaspoon kosher salt |
1 teaspoon pepper |
1/2 cup water |
Directions:
1. Brown the lamb necks in a bit of oil.
2. Made a sauce in a small bowl by mixing the tomato sauce with the remaining ingredients on down the list.
3. Place the vegetables in the crock pot. Pour over half the sauce and mix to coat the vegetables.
4. Add the lamb necks, and pour the rest of the sauce over top.
5. Cover and cook on low 8 hours.
|
|