Directions:
- In a small bowl, combine mustard and garlic.
- In a wide shallow bowl, combine breadcrumbs, Parmesan, rosemary and dried herbs; whisk to combine.
- Pat lamb chops dry with a paper towel and season with 2 teaspoons salt and 1 teaspoon pepper.
- With a basting brush, lightly coat lamb chops with mustard mixture.
- In a large nonstick saucepan, heat 1 tablespoon oil over medium-high.
- Add half the lamb chops to pan and cook until browned, 2 to 3 minutes per side.
- Repeat with remaining chops and oil.
- Let lamb chops rest 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.61 Kcal (794 kJ) | ||
| Calories from fat | 132.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.68g | 23% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 7% | |
| Sodium | 322.44mg | 13% | |
| Potassium | 92.2mg | 2% | |
| Total Carbs | 7.02g | 2% | |
| Sugars | 0.81g | 3% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 7.24g | 14% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 83.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 222.67 Kcal (932 kJ) | ||
| Calories from fat | 155.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.24g | 23% | |
|---|---|---|---|
| Cholesterol | 24.98mg | 7% | |
| Sodium | 378.66mg | 13% | |
| Potassium | 108.28mg | 2% | |
| Total Carbs | 8.25g | 2% | |
| Sugars | 0.96g | 3% | |
| Dietary Fiber | 1.01g | 3% | |
| Protein | 8.51g | 14% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.4mg | 7% | |
| Calcium | 97.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Chicken Dijon
Butter, Dijon mustard, Garlic clove, minced, Breadcrumbs and 3 more.. -
Lemon Chicken Milanese
Boneless skinless chicken breasts, pounded thin and 8 more.. -
Cream Tomatoes With Meatballs
Tomatoes, Ground pork (or turkey), Shallots (minced ) and 18 more.. -
Meatballs
Ground beef, Breadcrumbs, Parmesan cheese, Salt and 5 more.. -
Jerry's Italian Lettuce Salad
Head romaine lettuce, Olive oil, Red wine vinegar and 7 more.. -
Tomates à La Provençale
Tomatoes, Garlic cloves, minced, Breadcrumbs and 5 more.. -
Mediterranean Lamb- and Couscous-Stuffed Peppers
Red, green, and/or yellow bell peppers (2 lb. total), rin... and 13 more.. -
Parmesan Crusted Cauliflower
Head cauliflower, steamed and broken into florets and 6 more..
Also Try
-
-
Lamb Chops With Apricot and Herb Sauce
Boneless lamb steaks, boneless , trimmed of all visible f... and 10 more.. -
-
-
-
-
-
Lamb Chops With Balsamic Reduction
Dried rosemary, Dried basil, Dried thyme, Salt and pepper and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
