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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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This is a variation on the lobster rolls served by Los Angeles, California's Lobsta Truck, which itself was born while the owners were on a roadtrip to New England. Ingredients:
2 tablespoons low-fat olive oil mayonnaise |
2 tablespoons nonfat plain greek yogurt |
1 scallions or 1 green onion, thinly sliced |
1 tablespoon fresh lemon juice |
2 tablespoons fresh dill, chopped |
12 ounces lobster meat, cooked chilled cut into 1/2-inch chunks |
sea salt & freshly ground black pepper, to taste |
4 whole-wheat top-cut hot dog buns |
Directions:
1. In a large bowl, combine mayonnaise, yogurt, scallion, lemon juice and dill. With a rubber spatula, fold in lobster and season with salt and pepper. Cover and refrigerate until needed. (Mixture may be prepared in advance and refrigerated overnight.).
2. Preheat oven to 400 degree F. Place buns on a baking sheet and toast for 4 to 6 minutes or until light golden brown. Scoop lobster mixture into buns, dividing evenly. Serve immediately.
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