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Kurdish Spicy Lentil Soup
 
recipe image
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 6
Hot and spicy!
Ingredients:
1 cup red lentil
1/3 cup skinned wheat berries or 1/3 cup white rice
1/4 cup chickpeas, soaked overnight and drained
1 cup chopped onion
1 cup chopped celery
1 cup chopped carrot
2 italian frying green bell peppers, cored, seeded, and cut into small pieces
1 1/2 tablespoons tomato paste
1 -2 whole dried hot red chili pepper
salt, to taste
Directions:
1. Combine the lentils, wheat berries, chickpeas, and 2 quarts of water in a large pot.
2. Cover, bring to a boil, and skim carefully.
3. Add the vegetables, tomato paste, and hot peppers.
4. Cook, covered, for 1 hour.
5. Add the salt and cook 30 minutes longer, or until the chickpeas are fully cooked. Serves 6.
By RecipeOfHealth.com