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Kraft One-Dish Italian Fish
 
recipe image
Prep Time: 5 Minutes
Cook Time: 12 Minutes
Ready In: 17 Minutes
Servings: 4
Found this recipe on the Kraft Site. It's a quick microwave dish and easy to make with common ingredients.
Ingredients:
1 1/2 cups minute rice, uncooked
1/4 cup water
1 lb white fish fillet (halibut,cod,tilapia,pike,pickerel)
1 (19 ounce) can diced tomatoes, undrained
1/4 cup zesty italian dressing
1/2 cup four-cheese italian cheese blend, shredded
Directions:
1. Mix rice and water in shallow microwaveable dish.
2. Arrange fish fillets in single layer over rice and pour tomatoes with the liquid and the dressing over fish. Cover loosely with plastic wrap, turn back one corner of plastic wrap to vent.
3. Microwave on High 8 minute Remove plastic wrap and sprinkle with cheese.
4. Cover loosely with plastic wrap, venting at one corner. Microwave an additional 4 minute or til fish flakes easily with fork and rice is tender.
By RecipeOfHealth.com