Kool-Aid Punch Recipe

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Kool-Aid Punch
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Ingredients:

Directions:

  1. Place drink mix in glass pitcher. Add water; stir until drink mix is dissolved.
  2. Stir in ice, juice and nectar.
  3. Pour into punch bowl or serve from pitcher.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 109.17 Kcal (457 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.63mg 0%
Potassium 69.53mg 1%
Total Carbs 27.78g 9%
Sugars 26.84g 107%
Protein 0.31g 1%
Vitamin C 32.9mg 55%
Calcium 27.4mg 3%
Amount Per 100 g
Calories 37.35 Kcal (156 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.27mg 0%
Potassium 23.79mg 1%
Total Carbs 9.5g 9%
Sugars 9.18g 107%
Protein 0.11g 1%
Vitamin C 11.2mg 55%
Calcium 9.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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