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Prep Time: 0 Minutes Cook Time: 25 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Cabbage, an important garden crop in Atlantic Canada, shines in this hearty main course, which is equally effective when made with kielbasa. Caraway seeds not only add their distinctive flavour, but also help to cut the gasses caused by cruciferous veggies. Ingredients:
2 cups chicken broth |
1 tablespoon prepared mustard |
1/2 teaspoon caraway seed |
1 large sweet potato, peeled, quartered and cut into 1/2-inch chunks |
3/4 cup onion, coarsely chopped |
6 cups green cabbage, coarsely shredded, firmly packed |
1 lb sausage, fully cooked (i.e.knackwurst, kielbasa) |
1 large firm apple, quartered, cored and cut into 1/2-inch pieces |
salt and pepper |
Directions:
1. In a large deep saucepan or Dutch oven, bring the combined chicken broth, mustard and caraway seeds to boil over high heat.
2. Add sweet potato and onion. Reduce heat to medium and cook, covered, for 5 minutes, giving pan an occasional shake.
3. Stir in cabbage and sausage. Cook, covered, for 15 minutes, stirring occasionally.
4. Add apple, season to taste, cover and cook another 3 minutes.
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