Kiwi Colada Recipe

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Kiwi Colada
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Ingredients:

  • 1 1/2 cups small ice cubes
  • 3 tbsp light rum
  • 3 tbsp midori liqueur
  • kiwi slices

Directions:

  1. Process ice and next 6 ingredients in a blender until smooth. Garnish with kiwi slices, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.46 Kcal (2422 kJ)
Calories from fat 205.74 Kcal
% Daily Value*
Total Fat 22.86g 35%
Cholesterol 33.3mg 11%
Sodium 42.87mg 2%
Potassium 704.3mg 15%
Total Carbs 71.44g 24%
Sugars 63.74g 255%
Dietary Fiber 3.89g 16%
Protein 3.51g 7%
Vitamin C 185mg 308%
Calcium 65.3mg 7%
Amount Per 100 g
Calories 159.38 Kcal (667 kJ)
Calories from fat 56.69 Kcal
% Daily Value*
Total Fat 6.3g 35%
Cholesterol 9.17mg 11%
Sodium 11.81mg 2%
Potassium 194.05mg 15%
Total Carbs 19.68g 24%
Sugars 17.56g 255%
Dietary Fiber 1.07g 16%
Protein 0.97g 7%
Vitamin C 51mg 308%
Calcium 18mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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