Kittencal's Honey-Garlic Glazed Meatballs Recipe

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Kittencal's Honey-Garlic Glazed Meatballs
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Ingredients:

Directions:

  1. In a bowl whisk together chicken broth with cornstarch until no lumps remain.
  2. Add in soy sauce, vinegar and brown sugar; mix to combine; set aside.
  3. In a medium saucepan heat oil over medium heat.
  4. Add in fresh garlic and chili flakes; saute for 2 minutes.
  5. Add in the broth mixture with 1/2 cup honey; bring to a simmer stirring continuously until bubbly and thickened (about 3 minutes).
  6. Reduce the heat to low and add in cooked meatballs, simmer until heated through.
  7. Serve with cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 423.82 Kcal (1774 kJ)
Calories from fat 142.22 Kcal
% Daily Value*
Total Fat 15.8g 24%
Sodium 1521.1mg 63%
Potassium 290.1mg 6%
Total Carbs 50.29g 17%
Sugars 38.38g 154%
Dietary Fiber 5.21g 21%
Protein 22.57g 45%
Vitamin C 5.5mg 9%
Iron 2.3mg 13%
Calcium 40.2mg 4%
Amount Per 100 g
Calories 179.86 Kcal (753 kJ)
Calories from fat 60.36 Kcal
% Daily Value*
Total Fat 6.71g 24%
Sodium 645.54mg 63%
Potassium 123.12mg 6%
Total Carbs 21.34g 17%
Sugars 16.29g 154%
Dietary Fiber 2.21g 21%
Protein 9.58g 45%
Vitamin C 2.3mg 9%
Iron 1mg 13%
Calcium 17.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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