King Crab Appetizers Recipe

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King Crab Appetizers
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Ingredients:

Directions:

  1. Mix King Crab meat, butter and cheese together.
  2. Split English Muffins and cut them into seasonal/themed shapes using metal cookie cutters.
  3. Spread King Crab mixture on muffins.
  4. Place on center oven rack, with setting on broil until crab meat is warmed through and topping is brown and bubbling.
  5. Serve hot
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.33 Kcal (1119 kJ)
Calories from fat 152.61 Kcal
% Daily Value*
Total Fat 16.96g 26%
Cholesterol 101.34mg 34%
Sodium 1266.2mg 53%
Potassium 14.88mg 0%
Total Carbs 4.18g 1%
Sugars 0.38g 2%
Dietary Fiber 0.38g 2%
Protein 22.58g 45%
Vitamin C 9.3mg 15%
Vitamin A 0.2mg 6%
Iron 108.5mg 603%
Calcium 87.7mg 9%
Amount Per 100 g
Calories 404.28 Kcal (1693 kJ)
Calories from fat 230.79 Kcal
% Daily Value*
Total Fat 25.64g 26%
Cholesterol 153.25mg 34%
Sodium 1914.86mg 53%
Potassium 22.5mg 0%
Total Carbs 6.32g 1%
Sugars 0.57g 2%
Dietary Fiber 0.57g 2%
Protein 34.15g 45%
Vitamin C 14mg 15%
Vitamin A 0.3mg 6%
Iron 164mg 603%
Calcium 132.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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