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Kimberly Gale's Banana Almond Hummus
 
recipe image
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Ready In: 20 Minutes
Servings: 4
Breakfast, snack use toasted bagals or pita chips.
Ingredients:
5 dried medjool dates
2 ripe medium bananas
2 tablespoons vanilla-flavored soymilk
2 tablespoons almond butter or 2 tablespoons peanut butter
1/8 teaspoon cinnamon (to taste)
Directions:
1. In bowl cover dates in boiling water and allow to plump for 5 minutes. Drain, pit and chop coarsely.
2. IN blender [or food processor]: Combine all ingredients and processor until smooth. Add cinnamon to taste. The recipe called for a dash. Scrape down sides as needed.
3. Pour into serving bowl.
4. Garnish if desired with honey [do not use for non-Apian vegans or vegetarians] or other liquid sweetener and sprinkle with chopped toasted almonds.
By RecipeOfHealth.com