Kielbasa Skillet Stew Recipe

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Ingredients:

Serving

5 bacon strips
1 to 1-1/2 lb johnsonville polish kielbasa sausage or polish sausage, thinly sliced
1 medium onion, chopped
2 cans (15-1/2 oz each) great northern beans, undrained
2 cans (8 oz each) tomato sauce
1 can (4 oz) chopped green chilies
2 medium carrots, thinly sliced
1/2 medium green pepper, chopped
1/2 tsp italian seasoning
1/2 tsp dried thyme
1/8 tsp pepper

Directions:

In a 12-in. skillet, cook bacon until crisp; remove to paper towel to drain. Cook sausage and onions in drippings over medium heat until onion is tender; drain.
Stir in remaining ingredients; bring to a boil. Reduce heat; cover and simmer for 45 minutes or until vegetables are tender, stirring occasionally. Crumble bacon; sprinkle over stew. Yield: 6-8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	158.21 Kcal (662 kJ)
Calories from fat	84.92 Kcal
		% Daily Value*
Total Fat	9.44g	15%
Cholesterol	15.4mg	5%
Sodium	326.88mg	14%
Potassium	333.35mg	7%
Total Carbs	12.86g	4%
Sugars	3.32g	13%
Dietary Fiber	3.39g	14%
Protein	5.8g	12%
Vitamin C	23.1mg	38%
Vitamin A	0.2mg	7%
Iron	0.7mg	4%
Calcium	34.1mg	3%

Amount Per 100 g
Calories	165.36 Kcal (692 kJ)
Calories from fat	88.76 Kcal
		% Daily Value*
Total Fat	9.86g	15%
Cholesterol	16.1mg	5%
Sodium	341.66mg	14%
Potassium	348.42mg	7%
Total Carbs	13.44g	4%
Sugars	3.47g	13%
Dietary Fiber	3.55g	14%
Protein	6.06g	12%
Vitamin C	24.1mg	38%
Vitamin A	0.2mg	7%
Iron	0.8mg	4%
Calcium	35.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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