Kielbasa Skillet Dinner Recipe

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Kielbasa Skillet Dinner
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  • 1 lb kielbasa
  • 3 medium potatoes , scrubbed and diced
  • lawery's salt


  1. In a large skillet, heat the vegetable oil on medium-high heat.
  2. Add the diced potatoes, toss them around the pan in the oil, then sprinkle Lawery's salt, and pepper over potatoes to taste.
  3. Let the potatoes cook for 10 minutes, while the potatoes are cooking slice the peppers into strips, then add them to the potatoes keep cooking the potato and pepper mix for another 10-15 minutes or until everything is cooked.
  4. After adding the peppers to the skillet, start dicing the Kielbasa, I usually cut it into a couple chunks, then slice lengthwise then width-wise.
  5. Add the diced Kielbasa to the pepper and potato mix with about 5 cooking minutes left on the potatoes and peppers. Since the Kielbasa is precooked, you are just heating up the Kielbasa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 301.58 Kcal (1263 kJ)
Calories from fat 171.41 Kcal
% Daily Value*
Total Fat 19.05g 29%
Cholesterol 63.49mg 21%
Sodium 1132.13mg 47%
Potassium 308.79mg 7%
Total Carbs 20.54g 7%
Sugars 3.83g 15%
Dietary Fiber 2.82g 11%
Protein 13.59g 27%
Vitamin C 39.9mg 67%
Vitamin A 0.8mg 26%
Iron 1.7mg 9%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 154.48 Kcal (647 kJ)
Calories from fat 87.81 Kcal
% Daily Value*
Total Fat 9.76g 29%
Cholesterol 32.52mg 21%
Sodium 579.93mg 47%
Potassium 158.18mg 7%
Total Carbs 10.52g 7%
Sugars 1.96g 15%
Dietary Fiber 1.44g 11%
Protein 6.96g 27%
Vitamin C 20.4mg 67%
Vitamin A 0.4mg 26%
Iron 0.9mg 9%
Calcium 13mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
  • 8

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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