Kielbasa and Meatballs with Basil Tomatoes (Robert Irvine) Recipe

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Kielbasa and Meatballs with Basil Tomatoes (Robert Irvine)
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Ingredients
16
Count
Nutrition
300
Calories
Total time
85
Minutes
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Ingredients:

Directions:

  1. For the sauce:
  2. Heat olive oil in a saucepan and saute onion and garlic until translucent, being careful not to burn. Stir in sliced peppers and gently cook until softened. Stir in tomatoes, fresh basil leaves bundled basil stems, season with salt and pepper and let cook gently to let flavors integrate.
  3. For the kielbasa:
  4. Preheat the oven to 350 degrees F.
  5. While the sauce is cooking, heat the oil over medium heat in a large skillet. Cook kielbasa until they begin to brown being careful to keep heat at medium so they don't split. Transfer to a large baking dish with a slotted spoon, reserving the drippings in the skillet to sear the meatballs.
  6. For the meatballs:
  7. While the kielbasa are cooking, mix breadcrumbs, milk, onions, eggs, and parsley in a mixing bowl. Add ground beef and mix thoroughly. Form into small meatballs and sear in the pan in which the kielbasa were cooked. Transfer with a slotted spoon to the baking dish with the kielbasa. Pour the sauce over the kielbasa and meatballs, and cover with a lid or foil, and finish in the oven for about 20 minutes.
  8. Serve as sandwiches with Italian rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.92 Kcal (1256 kJ)
Calories from fat 147.37 Kcal
% Daily Value*
Total Fat 16.37g 25%
Cholesterol 77.27mg 26%
Sodium 580.67mg 24%
Potassium 534.05mg 11%
Total Carbs 18.25g 6%
Sugars 6.19g 25%
Dietary Fiber 2.66g 11%
Protein 16.14g 32%
Vitamin C 35.8mg 60%
Vitamin A 0.5mg 16%
Iron 10.1mg 56%
Calcium 53.8mg 5%
Amount Per 100 g
Calories 123.28 Kcal (516 kJ)
Calories from fat 60.57 Kcal
% Daily Value*
Total Fat 6.73g 25%
Cholesterol 31.76mg 26%
Sodium 238.69mg 24%
Potassium 219.52mg 11%
Total Carbs 7.5g 6%
Sugars 2.54g 25%
Dietary Fiber 1.09g 11%
Protein 6.63g 32%
Vitamin C 14.7mg 60%
Vitamin A 0.2mg 16%
Iron 4.2mg 56%
Calcium 22.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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