Print Recipe
Kidney Bean Hash
 
recipe image
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ready In: 25 Minutes
Servings: 2
Ingredients:
2 tablespoons olive oil
1 medium onion, peeled and chopped
1/2 green bell pepper, seeded and chopped
1/2 red bell pepper, seeded and chopped
2 -3 boiled potatoes, chilled and diced (with skins still on)
1 (15 ounce) can kidney beans, drained and rinsed
1/2 cup water
salt, to taste
black pepper, to taste
1/8 teaspoon garlic powder
1 dash tabasco sauce
1 dash mrs. dash seasoning mix
Directions:
1. Heat the olive oil in skillet.
2. Saute the onion until translucent; add peppers and saute briefly.
3. Add potatoes and mix well.
4. Cook for 10 minutes, turning gently with a spatula every 2 minutes.
5. While the potato mixture cooks, mash 1/2 to 2/3 of the beans with a potato masher.
6. Mix the beans and mashed beans into the mixture in the frying pan, add 1/2 cup water, and cover.
7. Cook over medium heat for another 5 minutes.
8. Season to taste and serve hot.
By RecipeOfHealth.com