1 1/2 cups plain nonfat greek-style yogurt |
1 cup shredded seeded cucumber |
1/2 teaspoon ground cumin |
1/2 teaspoon minced garlic |
1/8 teaspoon salt |
1/8 teaspoon black pepper |
3/4 cup uncooked bulgur |
2 cups cold water |
1 pound lean ground lamb (20% fat) |
1/4 cup minced shallots |
1/4 cup minced fresh parsley |
3/4 teaspoon salt |
1/2 teaspoon ground cumin |
1/2 teaspoon ground allspice |
1/2 teaspoon ground cinnamon |
1/4 teaspoon ground red pepper |
1 tablespoon olive oil |