Khinkali (Ground Meat Filled Pasta Pockets) Recipe

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Khinkali (Ground Meat Filled Pasta Pockets)
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Ingredients:

Directions:

  1. Knead together the filling you have chosen and about 7 tbsp lukewarm water.
  2. Prepare a smooth dough from the flour and the salted water. Roll it out thinly and cut out 6 inch circles using a plate.
  3. Place about 2 tbsp filling in center of round, and fold edges of dough over filling, creating pleats in dough as you go, until filling is covered.
  4. Holding dumpling in the palm of one hand, grasp top of dumpling where pleats meet and twist to seal pleats and form a knot at top of dumpling. Repeat with remaining dough rounds and filling.
  5. Put the khinkali in a large pan with boiling, lightly salted water and simmer gently, gently agitating them with a wooden spoon now and again.
  6. When the khinkali float to the surface, continue to simmer for about 6 more minutes. Total time should be about 8 minutes.
  7. Remove from the water with a wire skimmer, sprinkle black pepper over each and serve hot with cold beer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 944.87 Kcal (3956 kJ)
Calories from fat 540.3 Kcal
% Daily Value*
Total Fat 60.03g 92%
Cholesterol 129.4mg 43%
Sodium 114.74mg 5%
Potassium 682.98mg 15%
Total Carbs 60.89g 20%
Sugars 2.26g 9%
Dietary Fiber 3.89g 16%
Protein 36.74g 73%
Vitamin C 4.7mg 8%
Iron 3.7mg 21%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 279.52 Kcal (1170 kJ)
Calories from fat 159.84 Kcal
% Daily Value*
Total Fat 17.76g 92%
Cholesterol 38.28mg 43%
Sodium 33.94mg 5%
Potassium 202.05mg 15%
Total Carbs 18.01g 20%
Sugars 0.67g 9%
Dietary Fiber 1.15g 16%
Protein 10.87g 73%
Vitamin C 1.4mg 8%
Iron 1.1mg 21%
Calcium 16.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 25
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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